Can we actually switch off? No, we’re not chatting math or multiplication today, however we are talking about how we are being divided up. Jill and Linda often feel the pull in ALL the directions and like peeing in peace is a luxury that has long gone! Tune in for another episode as we touch on:

• When things are broken and wanting to tantrum when you’re feeling all the pressure of being divided into tiny little pieces.
• Experiences of when our head is half here and half elsewhere.
• What happens when we leave the front door? How much of us is being left behind or diverted by meal planning, sleep routines, school forms and more.
• Bandwidth. Ohhhhh bandwidth and division of our self-care.
• When it feels easier to just do it ourselves.
• Working from home as an entrepreneur.
• Nourishing tasks and how they help us with our own self-care.

We would love to hear from you, it always encourages us to know you are listening along!

Connect with Jill at www.mamaoutspoken.com or on Instagram @mamaoutspoken

Connect with Linda at www.lindabonney.com or on Instagram @hellolindabonney

Until next week – we hope you can unstuck your muck!