When the word feels heavy and hopeless prioritising pleasure can feel taboo. In today's episode of The Happy Middle I chat with creator, violist, mother, and pleasure activist Meena Bhasin.

We explored how sensuality and rage transform during midlife and how you can channel your rage into powerful, positive energy. And Meena discusses why pleasure is a powerful act of resistance.

I hope this episode serves as a reminder to embrace your rage and experience pleasure in abundance.

Episode highlights:

04:06 The Power and Expression of Rage

14:06 Reclaiming Sensuality and Sexuality in Midlife

20:46 Pleasure as Resistance: A Revolutionary Act

28:57 Personal Reflections on Navigating Midlife

Find Meena on Instagram

Thanks for listening, please come and say hello over on Instagram and do check out my work online.