Knowledge is nice, but it’s what you do with it that counts. Are you one of those people that reads 50 books a year, is constantly listening to podcasts, reading the news, etc… and then your mind is too full to actually do anything with it? This episode is for you. 

Too much information can be absolutely paralyzing. Tune in to learn how you can tune out all of the extra noise so you can take in the information that matters—and act on it. 

If you like this episode, check out these resources.

• Podcast: How to cultivate what goes into your brain
• Podcast: Doing the deep work: how distracted are you on a daily basis?
• Blog: Turning fear and anger into action

More about the show: ​​www.jackiehermes.com/podcast

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