On this episode of Mind of A Song, Meg is joined by singer-songwriter Makena Hartlin. Makena performs her song "The Apple" and shares her experience with relational and family trauma and its long-term impact when navigating her own adult relationships. Makena explores how performing music and song-writing is her tried and true healing process to experience interpersonal-growth and relational healing.

Host and Producer: Meg Bearman @megbearmancounseling

Engineer and Co-Producer: Garrett Tomlinson

Musical Guest: Makena Hartlin @makenahartlin

This podcast provides a knowledge based therapeutic perspective and is not a substitute for clinical mental health services or to be used in lieu of seeking out your own mental health needs. If you or someone you know is struggling with their mental health contact the SAMHSA hotline at 1-800-662-4357.