In this episode of Women Choosing Growth Podcast Tina Sue hosts a meaningful discussion with Allison Lacoursiere, a renowned professional coach specializing in leadership and worthiness, who dives into the multifaceted aspects of self-worth and its implications for personal and professional success. Throughout the discussion, Allison intricately unpacks the four crucial steps towards achieving self-empowerment: knowing oneself, accepting oneself, honoring oneself, and loving oneself. Each step is illuminated with insightful anecdotes and practical advice, empowering listeners to embark on a journey of self-discovery and growth.

Furthermore, Allison sheds light on the pervasive societal and generational influences that often undermine women's confidence and self-worth. With empathy and understanding, she offers tangible solutions and resources, including her transformative group coaching program, "Clearly Worthy," tailored to support women in overcoming self-limiting beliefs and reclaiming their inherent worth.

By jumping into this enriching dialogue, listeners are not only equipped with actionable strategies for fostering self-worth but also inspired to cultivate a deep sense of self-compassion and authenticity in all aspects of their lives. Allison's profound insights serve as a guiding beacon, illuminating the path towards a more fulfilling and purpose-driven existence.

What you’ll learn in this Show:

• The importance of understanding and embracing your desires, needs, and values.
• How to accept all aspects of yourself, including strengths, weaknesses, and mistakes, without judgement.
• Strategies for setting boundaries, prioritizing well-being, and confidently asserting needs and desires.
• Cultivating self-love and appreciation independent of external validation.
• Recognizing and overcoming societal and generational influences on self-worth.
• Opportunities for support and growth through group coaching programs like "Clearly Worthy."

Quotes:

• "Know Yourself: Take the time to understand your desires, needs, and values as an individual." - Allison Lacoursiere
• "Accept Yourself: Embrace all aspects of yourself, including your strengths, weaknesses, and mistakes, without judgement." - Allison Lacoursiere
• "Honor Yourself: Set boundaries, prioritize your well-being, and assert your needs and desires confidently." - Allison Lacoursiere
• "Love Yourself: Cultivate a deep sense of self-love and appreciation, recognizing your inherent worthiness independent of external achievements or validation." - Allison Lacoursiere

Resources:

Website: https://www.yourclearalignercoach.com/about-me

LinkedIn: https://www.linkedin.com/in/allison-lacoursiere-32789680/

Instagram: https://www.instagram.com/yourclearalignercoach/

Permission to be Powerful Book: https://www.amazon.com/Permission-Powerful-Playing-Desires-Fullness-ebook/dp/B0CMBCNWWX/ref=sr_1_1?crid=1E9EKJ6MCNP7S&keywords=permission+to+be+powerful&qid=1704375427&sprefix=permission+to+be+powerful%2Caps%2C116&sr=8-1