Artwork for podcast Living Free & Fulfilled
7 Lessons I’ve Learned About Yoga After 13 Years of Practicing
Episode 711st February 2023 • Living Free & Fulfilled • Katie Bock
00:00:00 00:13:29

Share Episode


There are a lot of perceptions out there about what yoga is. Over 13 years Katie has discovered some lessons about yoga, and she is sharing them with you in this episode. Yoga may be more than you thought it was. Press play to listen and discover!

Additional Resources

  • Aligned Life Membership -On demand energy infused yoga and meditation sessions to guide you as you re-discover your power, inner wisdom and magic.
  • Follow Katie on Instagram @katiebockyoga

Action Step:

Let me know your listening tag me in a post or story and share it with me! (@katiebockyoga)

 If you are enjoying the podcast, please consider subscribing and leaving an honest rating and/or review on iTunes. I take the time to read each one plus your ratings and reviews really support the podcast.




More from YouTube