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Ep #73 - The only thing we can control as women
Episode 7313th November 2018 • Happy Mama Movement with Amy Taylor-Kabbaz • Amy Taylor-Kabbaz
00:00:00 00:11:33

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Life with little ones is anything but predictable. When our whole world is at the mercy to our children, our environment, and our to-do list, many of us tip into control-mode to try and get through.
When we can't control what's happening in our day, we end up trying to control the tiniest things - and burn ourselves out.

Over the years, I have come to realise that I have very little control over anything in my life, except one thing: how I react. That's it.

And whilst that can feel scary at first (what do you mean I have absolutely no control over how this is going to work out?), it is also quite liberating.

So if you are finding yourself tipping into control mode - or it's cousins perfectionism and anxiety - then this episode is for you.