Alicia O'Neal refers to herself as a small-town girl, with a heart for the big city. With seven years of experience researching chronic diseases, working in hospitals, clinics, and NIH-funded labs, teaching, and learning about nutrition & health, she's found her way into working with people on everyone's favorite subject: weight loss. While working on her Ph.D., Alicia's love for food has lead her to help others love food again without the weight battle. Today I sit down with her to discuss misconceptions about weight loss and pick her brain on weight culture in today's society.

KEY POINTS

•  Helping people with weight loss as a medical professional
• Advocating for your wellness
• Understanding your needs before getting support

Find more at www.healinginhindsight.com

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Healing in Hindsight™ is managed by host Taylor Daniele™ and Produced by We Are 8 Studios