82 – Gain Everyday Courage

Everyday courage as described by Mel Robbins and her amazing books and videos really inspired me to think differently about how I approach my goals and my fears. We need to reframe negative thoughts and anxiety into excitement and give our mind a new explanation to change how it reacts. It’s amazing how gaining confidence and acting on our goals can improve relationships, and help identify personal challenges. I challenge you to find one way to be courageous each week and take small steps toward your goals.

https://startwithsmallsteps.com/?p=3131

https://melrobbins.com/5secondrule/

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