In this special live episode of the Future Proof HR podcast, recorded on the floor at Transform 2026 in Las Vegas, Thomas Kunjappu sits down with Conor Sweeney, VP of People at Form Health, for a quick but packed conversation about what AI in HR actually looks like in practice at a fast-growing telehealth company.
Form Health is the national leader in science-backed obesity care management and cardiometabolic health, operating across 30+ states in the United States, and is a company scaling fast with two distinct employee populations: clinical and corporate. Conor and his team have had to think creatively about how to make it easier for people to do their jobs every day.
They get into what it really looks like to implement agentic AI for knowledge management, the unglamorous work of keeping that content accurate enough to actually be useful, and what's next for AI in talent acquisition. Conor also shares what he's taking away from Transform: HR leaders aren't just adopting AI anymore, they're owning it.
A candid, grounded conversation straight from one of HR's biggest stages.
Topics Discussed:
Additional Resources:
We're live here at Transform in Las Vegas and we are talking about
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:Future Proofing HR.
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:As always, I'm your host, Thomas Kunjappu.
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:And I'm here with Conor Sweeney, who
is the VP of People at Form Health.
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:Tell us a little bit about
Form Health before we talk
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:more about Future Proofing HR.
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:Connor: Yeah, absolutely.
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:I've been with Form Health
for close to a year now.
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:we are the national leader in
science-backed obesity, care
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:management and Cardiometabolic health.
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:So we are telehealth practice that
operates here in the United States.
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:Thomas: That's amazing.
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:Tell us a little bit about the
AI journey at your organization.
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:Connor: There's a couple
different paths, right?
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:And I think we've been talking a lot
about that this week where there is
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:the what is the business doing from
a business model perspective, right?
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:Around call it outward facing
technology, or in our case how our
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:clinicians are engaging with the
tools and systems that they're using
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:to provide care to their patients.
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:And then the other track is what
are we doing to just make it
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:easier for our employees to work?
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:Thomas: Right?
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:Connor: And for me, what's top of
mind for me is that second bucket.
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:Which is, how do we just
make it easier to work here?
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:One of the things that's been really
great over the last six months is
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:we've really leaned into Agentic AI for
the purposes of knowledge management.
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:So we implemented a system that you could
equate to call it an intranet, right?
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:Something that we're
all very familiar with.
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:But something that is far more advanced
where folks in our organization
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:can go into this platform, type in
a question, and hopefully whatever
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:they're looking for is provided to them.
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:We use Guru as our platform and
it's been really successful.
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:In healthcare there's a lot of
different policies and a lot
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:of different intricacies to
ways of working and process.
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:And so being able to provide employees
with a platform where they don't have
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:to spend minutes to hour searching
through folders for things they can
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:just ask the question and hopefully
get the result they're looking for.
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:Has been really successful for us so far.
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:Thomas: What was the impetus of working
on this particular project to begin with?
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:What was like the the pain or
like the idea to prioritize this?
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:Connor: I can't take credit because
when I stepped into the organization,
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:our product team was playing a huge
role in putting this into place.
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:But the impetus was really around we
are growing fast and we have really
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:two different employee populations.
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:We have folks that are patient
facing our clinicians that are
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:really frontline every single day.
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:And then we have the folks that
support the business, the G&A
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:functions, marketing, commercial.
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:The needs for those employees around
knowledge management are very different.
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:And so when you think about just
slapping Google folders into a
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:GDrive and saying best of luck.
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:Go find what you need to look for.
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:It's tough.
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:You need to have something
that's more curated
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:to what folks need within the context of
the work they're doing every single day.
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:It was an efficiency play.
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:It was a how do we make
it easier to work here.
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:And also just how do we continue to lean
into Agentic AI opportunities to aid
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:in our growth trajectory as a company.
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:Thomas: I love that logic.
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:Tell me a little bit about any of the
challenges or things that you learned
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:on the execution of this project that
you had to overcome to get to the I
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:don't know if the promised land is
you've arrived at it or maybe still
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:elusive or it's an ongoing journey.
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:But what have you learned so far
through the execution of this project?
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:Connor: Like any cross-functional
project, it's the stakeholder
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:management, stakeholder engagement,
setting expectations for what teams
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:need to play, which role and what.
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:When you're talking AI focused
knowledge management, there's a lot of
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:governance that needs to be put in place
around is the information up to date?
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:Are we feeding the system with
the right level of information?
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:Or in many cases when we have folks
searching for things, it may not exist.
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:So how do we drive accountability
on creating that SOP, that workflow,
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:that policy, and how quickly can we
do it in a way that's responsible
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:and gets folks what they need?
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:I think the biggest challenge
is making sure that the accuracy
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:of the content that lives in the
system is what it needs to be.
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:We need the content to be
accurate in order for the agent
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:to provide the information.
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:But that takes time.
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:It takes folks across every business
unit of the company to step in and
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:say, yeah, of the dozens or hundreds
of policies or insight docs that we
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:own, what's our cadence for making
sure that this stuff is up to date?
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:Thomas: Yeah.
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:It starts to expose I guess
organizational debt a little bit, right?
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:About a hundred percent.
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:With documentation.
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:And it actually feels this
is a path people go down.
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:'Cause you think about Agentic AI and
these digital workers is doing things
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:for you, but then what feeds that?
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:It's processes or documents.
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:In this case, there's something
like underlying that which needs
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:to be taken care of by the company.
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:And it's exposes how well you
understand what it is that you wanna do.
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:Because if you can't have a for example,
a new HR generalist or I don't know,
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:if a product specialist is supposed to
help the operations team get trained
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:up quickly on answering questions.
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:How can you expect the AI to as well?
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:It sounds like the big challenge
that was kinda like making sure the
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:inputs for the AI were like accurate.
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:And did you find it was any different if
you're documenting things for employees
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:to look it up themselves versus for AI?
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:Connor: Not necessarily, but I think at
the end of the day, it's having to work
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:cross-functionally to create process.
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:And I think, driving accountability
when there's multiple owners of
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:something can be really difficult.
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:We've lucked out.
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:We have everybody that I work with
is the most amazing human on earth.
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:it's not like it's a
particular challenge for us.
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:But when you think about all the
things that come with growing a
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:company that's moving really fast.
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:Prioritization can be a challenge.
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:I think the other thing that can be
challenging too is we're bringing a
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:lot of folks on board over the course
of the months and years ahead, right?
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:As our kind of company is growing, we need
to bring more people into the ecosystem.
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:And these folks are coming from
oftentimes more mature, larger,
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:more built out backgrounds, right?
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:So their expectations of what
documentation looks like, what
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:workflows look like is becoming
increasingly more And so what
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:can we do to keep up with that?
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:And I think that's for me and
other folks on my team, having
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:backgrounds in larger company
environments has been really helpful.
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:Thomas: That's awesome.
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:So scaling up like in this environment.
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:Let me ask you about the future then.
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:So you've kinda worked on
this project, what other
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:kind of things are you looking at next
as you're thinking about growth and
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:like investment in this direction?
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:Connor: Shout out to my
talent acquisition team.
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:Because a big search for me here
this week is really thinking
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:about how we use AI to manage
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:top of the funnel optimization and
how do we give our strategic talent
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:partners more time to do strategic work?
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:Being a telehealth company and being
one that's growing really fast,
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:we've got a lot of folks, doctors,
APPs, registered dieticians that are
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:applying to work in our organization.
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:Not a bad problem to have, but
when you think about the amount of
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:documentation that our TA team needs
to look for to ensure that we don't
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:have bots applying for roles to ensure
that the licensing and credentialing
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:expectations are where they need to be.
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:Thousands and thousands of
resumes is a lot for a small
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:but mighty team to go through.
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:I think what's been great about this
week is seeing that there's a lot of
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:really good momentum around how AI can
play a role in helping to manage the
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:optimization of like top of the funnel.
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:How we get TA teams spending less time
screening and kind of more time advising
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:and working with hiring managers.
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:I'm really looking forward to that.
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:Thomas: That's a great, like a use case.
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:Glad you found some
potential partners here.
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:Are there any other major takeaways
for you from the conference so
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:far or like thematically things
that you're taking back to your
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:team as you walk away from Vegas?
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:Connor: I'm so proud of what HR
leaders across all the industries.
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:Like how we are working with
our organizations on what is
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:a rapidly evolving situation.
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:If I think about just even being here last
year or the year before, the conversations
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:that we were having around adopting AI
and kind of infusing later-stage kind of
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:technical innovation into our companies,
it was very different than today.
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:Me being able to sit down with
a group of heads of HR or CHROs
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:and they're like, yep, I now own
this aspect of our AI strategy.
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:Or, hey, my Head of People Ops is
now fully in control of this piece.
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:And so I'm really happy to see that
there's emphasis on leaning into people
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:teams as that strategic partner to kind
of bring some of this technological
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:evolution to life to make it easy
for our employees to do their job.
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:I'm proud of what kind of cross
industry wise we've empowered HR leaders
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:to do over the last couple years.
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:Thomas: I love that.
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:And you're starting to see some of
those results come in terms of the
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:ownership within the organization.
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:So last question, we always
talk about Future Proofing HR.
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:Maybe you're getting to that a little
bit with this last answer, but how
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:do you think about within your own
organization, future proofing the
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:HR function and ensuring that you're
relevant and thriving in the age of AI?
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:Connor: Yeah.
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:I mean, look, I would say we're off
to a good start, but like any company,
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:there's a lot of opportunity for us.
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:I talked a little bit earlier about
the way to optimize TA functionality.
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:And the intersection of how that
can be aided with the AI technology.
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:I'd say the second piece is look as a
healthcare organization, there's a lot
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:of aspects of compliance and kind of
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:regulatory implications that
are always top of mind, right?
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:Things are always changing.
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:And so if you think about the role of
an HR ops leader or a payroll leader,
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:folks within my own team that are just
trying to keep up with the expectations
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:of wow we have employees in 30+ states
and the regulations around how employees
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:get paid or the different trainings
they have to take or the licensing
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:and credentialing processes that
are applicable to those states, like
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:that stuff changes a lot.
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:And so I think there's a tremendous
opportunity to lean into technology
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:and AI to help us have a better
understanding of what's ahead.
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:I think people teams for decades have
been plagued with like reactiveness.
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:Thomas: Absolutely.
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:Connor: I think AI gives us
potentially a leg up on how can
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:we be more proactive, right?
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:So not us finding out and this is made
up example, but not us finding out,
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:hey, wow we've been non-compliant with
these three or four things over the
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:last 12 months and we had no idea.
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:But more so hey, if we don't do this
now 18 months from now, we're gonna
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:run into some compliance issues.
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:And I think there's some
really cool technology out
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:there that can help with that.
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:Thomas: When you say reactive to
proactive, what comes to mind for
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:me is more the burnt out HR like
payroll specialists or generalists
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:who is like reacting to like tickets
or their work queue constantly.
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:And so they can't actually
focus on the thing that could be
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:strategically adding value, like
absolutely 18 months down the line.
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:So yeah, big opportunity there to
upskill, reskill and leverage AI to
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:change what people are doing every day.
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:I love hear these insights and
the idea that HR leaders are
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:really leading in playing a key
role in AI transformations within
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:organizations, including at Form Health
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:. Connor: That's right.
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:Thomas: How can folks follow your
journey or stay connected with you Conor?
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:Connor: I love LinkedIn.
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:It's like I spend more time on LinkedIn
than any other social media platform.
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:and it's not just because I've got
lots of people that I greatly respect
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:that I think share all the insights.
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:But to me it's where a lot of really
good information is being shared.
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:I also just selfishly having
been doing this for a while.
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:Love to see the progress of folks
that I've worked with in the past.
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:Please, feel free to add me on LinkedIn.
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:Always happy to chat,
coffee, wine, whatever it is.
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:Thomas: Wine today...
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:Connor: But that's wine today.
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:Might be coffee tomorrow.
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:There you go.
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:Definitely will be coffee tomorrow.
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:Thomas: So great connecting with
you Conor and great talking about
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:what you've been doing there with
AI initiatives at Form Health.
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:And for everyone out there, this
has been another micro episode of
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:Future Proof HR as we figure out a
way to all thrive in the age of AI.
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:Thank you so much.
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:Thomas Kunjappu: Thanks for joining
us on this episode of Future Proof HR.
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:If you like the discussion, make
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:See you next time as we keep our pulse on
how we can all thrive in the age of AI.