Shownotes
When Veronika was diagnosed with breast cancer, she didn’t ask, “Why me?” She said, “I’m going to heal.” Armed with mindset tools, radical faith, and a juicer, she turned her diagnosis into a journey of empowerment — journaling every step, changing her diet, and mentally programming her body to respond to treatment with ease. But when the treatments ended and remission came, she broke. That’s when she realized survival mode isn’t just about fear — it’s about function. It keeps you moving when you should be feeling. In this episode, Veronika shares the truth about life after illness — the crash, the clarity, and the calling that comes when you start to rebuild. From trauma-informed healing to food awareness, this conversation is a masterclass in self-awareness, reprogramming, and reinvention.
Highlights:
- Why survival mode can feel empowering — until it stops
- The moment Veronika declared healing before it was confirmed
- Mindset practices that supported her through chemo and fear
- The power of food in healing: what to eat, avoid, and question
- How trauma can linger after remission
- Reprogramming fear into freedom through purpose and service
- Why you must listen to your body’s wisdom — not just your doctor’s
🎙️ What We Talk About
- The emotional cycle of diagnosis, treatment, and remission
- How control, fear, and strength mask survival mode
- The mental reprogramming techniques Veronika used to stay hopeful
- The link between trauma and illness — and how to heal both
- Food as medicine and why labels matter more than calories
- The importance of setting boundaries during recovery
- Finding purpose in pain and transforming survival into service
🔑 Key Takeaways
“The diagnosis doesn’t define you — you do.”
“Healing isn’t just physical; it’s emotional, spiritual, and cellular.”
“Sometimes you don’t break during the storm — you break after it ends.”
“You don’t need to wait for a crisis to start living the life you deserve.”
💬 Connect with Veronika
🌸 Website: www.lotus-journey.com
📖 Book: Lotus Journey — available now for pre-order (UK copies available)
💫 Free Monthly Healing Circles & Coaching Info on her website
🔗 Resources & Links:
