Live in the flow.

Learning to let go and trust in myself, a higher power and/or a greater plan was one of the greatest lessons I've had to learn. However, it's brought me the most fulfillment. I am blessed to be able to share this lesson from one of the most challenging times in my life. This mini-sode explores the importance of living in the present as a way to honour your past and prepare for your future. Now is all we have, so let's embrace it. Tune in and share with your loved ones.

Honor your self with a guided meditation and healing sound bath by LUCIANA.

Moment of mindfulness: Embrace the present with ease and acceptance.

Centering thought: Learn to live in the flow of life.

New mini-sode every Sunday. Subscribe and share with your loved ones.