#179: Tune in this week to discover the power of healing in community. Ghostwriter Roxanne Darrow is sharing how being in the Anchored community and using the tools we teach there helped her prioritize her human needs, and shift her lifestyle to align with what she wanted and needed in her life.

Get full show notes and more information here: https://victoriaalbina.com/179

Mentioned in this episode:

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Nervous System Healing to End Codependency is my free, 90-minute workshop where you’ll learn my 3-part somatic framework to free yourself from codependency and live a fully embodied life. Join me live on January 27th, 2026, at 3pm ET or January 28th, 2026, at 12pm ET. Click here to register for free: https://feminist-wellness.captivate.fm/nervoussystemwebinar

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