This is my favorite episode so far. I love this guest and we really hit a groove on this conversation. This past weekend, I questioned whether or not I really want to do this podcast. I began to lose sight of my original goals and I needed a reminder. After this conversation with an old friend, I am re-inspired! So please enjoy!

Geoff and I bounce between topics with ease and tell a ton of stories, some hilarious and some terrifying. Be aware, we get pretty deep into some topics that may not be appropriate for all listeners, including some graphic descriptions of violence. We try to be as honest and open as possible here, so at times we get a bit heavy. Please use discretion if your kids are around.

Topics/Keywords: comedy, health/ fitness, Bitcoin, Olympic lifting, CrossFit, HIIT, tabata, Assault bike, snatch, clean & jerk, dating, Tinder, Facebook, smartphones, mental health, addiction, recovery, appendicitis, nervous system, rowing, Western Washington University Men’s Crew, anxiety, food, coping strategies, family, healing, friendship, stress, depression, bipolar disorder, bipolar personality type, technology, heroin, cannabis, old friends, death, mourning, grief, self-harm, fire safety, young boy on fire, youth mental health, duality, DSM, Psychology, psychiatries, ADHD, Major Depression, therapy, identity, honesty, authenticity, penis size, faith, sex, truth, Jordan Peterson, guilt, positive self-talk, self-love, interview skills, future podcast plans, writing, roasting, fighting dirty, stand-up comedy, Dave Chapel, Heavy metal, 90’s grunge, classic country, George Jones, Hip Hop, R&B, SZA, Frank Ocean, Kendrick Lamar, Drake, political-fatigue, being real and letting people see who you are. 

Music Credits (via Epidemic Sound.com):

-Balloon (instrumental version), Yara Meyers.

-April fools' Day, Vendla