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The Accrescent: Holistic Lifestyle Backed by Science - Leigh Ann Lindsey EPISODE 5, 13th March 2020
5. Overcoming Addiction - Why Diet, Lifestyle & Supplementation Are Critical w/Holistic Psychiatrist, Dr. Joseph Yi
00:00:00 01:18:36

5. Overcoming Addiction - Why Diet, Lifestyle & Supplementation Are Critical w/Holistic Psychiatrist, Dr. Joseph Yi

Dr. Joseph Yi, a certified Psychiatrist, shares his holistic approach to mental health and his expertise in addiction recovery. Dr. Yi walks us through his journey to becoming a psychiatrist, what led him to pursue a more holistic approach.

Other Topics Discussed:

  • Why recovering from addiction is so difficult without proper diet, lifestyle and supplementation
  • Supplements he recommends for recovering addicts
  • Supplements he recommends for general brain health
  • Why a “diagnosis” should not be a life sentence for anyone
  • Why most people taking ADHD, ADD medication probably don’t need it
  • General supplements for brain health
  • Becoming our own health advocates and having informed conversations with our doctors
  • Learning to listen and learn from patients as a doctor

For full show notes including links to all products, books and topics discussed click https://www.leighannlindsey.com/accrescent-podcast-ep-5-holistic-psychiatry-w-dr-joseph-yi

Intro Notes:

Interview Notes:

Magnetic Moment Notes:

Where to Find Dr. Yi:

Where to Find Me: