This week, Dr Caroline Walker joins us on another episode of the COVID-19 Supporting Doctors series to share key strategies you need to learn to keep going through the crisis.
[00:56] Our Prospects in 2021
[04:28] Pacing Ourselves
[07:33] Self-Care Basics
[11:46] Importance of Breaks and Boundaries
[16:10] Learning to Prioritise
[20:07] Staying Connected
[24:50] Planning and Setting Goals
[31:18] Culture of Rushing
[36:28] Strategies to Keep You Going Forward
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