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Burnout Has 1000 Faces - Is One Yours? with Zach White
Episode 24719th September 2023 • The Ultimate Journey of Self-Care • Alison Katschkowsky
00:00:00 00:37:07

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Burnout literally has 1000 Faces.

You may think it’s caused by doing certain things and you are partially right.

But it’s truly MORE the result of the things you aren’t doing, on a regular basis and it ALL shows up in numerous ways. One of the BIGGEST ways it shows up is in how you utilize your energy.

Zach White worked in corporate before living his own burnout story and left and created his own company after his identity shifted.

In this episode we talk about his process of how he did it, what changes he made, and what he believes to be the biggest needle movers that helped him form a better relationship with himself.

Zach’s links:

His podcast:  The Happy Engineer Podcast

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