Shownotes
The Eightfold Path includes eight practices of liberation and freedom from suffering. In this episode, Buddhist scholar and meditation teacher Gil Fronsdal presents each element of The Noble Eightfold Path and how it relates to our daily living. Diana Hill shares the intersection between these practices and ACT and how together they support the development of wisdom.
Related Resources
Get enhanced show notes for this episode
Subscribe to my free Wise Effort newsletter.
Become a Wise Effort member to support the show.
Want to learn more about ACT? Take Diana's on-demand course, "Foundations of ACT"
Diana's Events
Reserve your spot in Diana's Costa Rica retreat in 2025!
See Diana at an upcoming event
Connecting With Diana
Thank you for listening to Wise Effort!
Subscribe to the podcast for free on Apple Podcasts, Spotify, Google Podcasts.
Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.
Leave feedback for the show
Thank you to the team Craig, Ashley Hiatt, and Yoko Nguyen. Thank you to Benjamin Gould of Bell & Branch for your beautiful music.
We can put our energy where it matters most and savor the good along the way.