How do traditions deepen the intimacy you feel with your partner? And when is it time to let go of a tradition?

Today we discuss the power of traditions to build connection in your relationship. You'll hear:

• A story about cinnamon rolls and why they make me feel like I’m living into my values. 
• 3 questions to prompt you and your partner to discover what you value in traditions as well as a shared life.
• A habit to help you implement that tradition into your already complex life.

Habit for Your Happily Ever After

This week’s habit for your happily ever after is to up you efforts on a relationship tradition, or to mindfully let go of a tradition that feels burdensome.

Date Night Discussion

Here are 3 questions to help you cultivate a tradition that celebrates who you are and who you want your family to become:

• What values do you want your tradition to cultivate in your home?
• What do you remember about traditions in your family of origin?
• What things do you and your partner honestly enjoy doing together?

Connect to Improve Your Relationship Communication

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