Outline:

• Alex shares his experience as Jenn's client
• 8 Types of Eaters
• A note about Food Addiction & Compulsive Eating
• What to do now that we know our type(s)
  • Identify your triggers
  • Take a beat
  • Brainstorm
  • Journal
• How to tackle multiple types

Links:
Become a Member
Connect with us! FB Page & Private FB Group Jenn's Instagram
Take the free Weight Loss Profile, Jenn will send you a Menu Plan
Jenn's Supplement Recommendations for Metabolic Support

Quotes:
"Weight Loss isn't will power; it's science. Will power is science too." 
"The Balanced Eater is flexible with food. They use food as fuel, not for emotions. They can find something to eat anywhere."