In this episode, Krista—mom of five and founder of Motherhood Simplified—shares a practical decluttering checklist to help you clear your clutter without becoming a minimalist. Learn what to declutter, what to keep, and when it’s okay to hit pause. Plus, discover how focusing on what NOT to declutter can make the process easier and more intentional.

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Key Takeaways

• Why knowing what not to declutter helps you avoid regret, streamline decisions, and maintain balance.
• When it might be best to pause decluttering, such as during major life transitions, high-stress periods, or grief.
• What items to keep, including sentimental keepsakes, important documents, family heirlooms, and practical essentials.

22-Item Decluttering Checklist

1. Coffee tables and end tables
2. Hallway and stair piles
3. Kitchen countertops
4. Dining table
5. Expired spices and food
6. Tupperware
7. Sippy cups and tumblers
8. Cleaning supplies
9. Bedroom dresser and nightstands
10. Floor piles
11. Expired bathroom products
12. Bath toys
13. Literal trash
14. Linens, blankets, and towels
15. Gift wrap
16. Laundry room cabinets
17. Broken toys or those with missing pieces
18. Old notebooks and stationery
19. Socks
20. Napkins and condiments
21. Bags and boxes
22. Junk drawer