How do our routines and rituals reflect our ability to find peace and balance in our lives? In this episode of The Lazy Overachiever show, our guest, Amber Dalsin, Relationship Psychologist and I, delve into the transformative power of intentional selfishness, the impact of personal experiences on professional paths, and the evolving understanding of rest and productivity.
Time Stamps:
00:00 Powerful story about family, treatment, and success.
04:14 Realized the need for relationship work and found passion.
07:38 Therapy empowers; rest is equally valuable for success.
14:20 Navigating success, family dynamics, and overcoming resentment.
17:01 Mindful balance and strategic planning for success.
19:53 Embrace strategic downtime for increased productivity.
22:52 Prioritize self-care, maintain personal boundaries for success.
26:52 Empathetic listening is what patients truly need.
30:00 Embrace rest, trust intuition, and honor inner brilliance: A message for women in business.
Follow Amber Dalsin:
https://www.emberrelationshippsychology.com/
https://www.instagram.com/emberrelationshippsychology/?hl=en
Amber’s Podcast:
itunes https://podcasts.apple.com/ca/podcast/relationship-psych-love-marriage-conflict-psychology/id1412479463
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The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app for more insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
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Haven’t heard our flagship podcast yet?
Tune in to the Balance Boldly for Ambitious Women in Business (and a few brave men) Podcast
on any of your favorite podcast apps, or listen here on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Now remember to rebel against the rush, embrace a little more of your lazy as you work less (and) trust your brilliance more…
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
