Artwork for podcast UnF*ck Your Brain: Feminist Self-Help for Everyone
160. Your Self Story & DEI Update
Episode 16019th November 2020 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:27:34

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Do you define yourself by what you have or haven’t achieved in the past? If you’re in debt, do you think of yourself as someone who’s bad with money? If you’re perpetually single, do you think you aren’t capable of love? Most of us judge ourselves because we want to change - but doing so actually PREVENTS us from changing. If you want to change your life, you have to start by changing your beliefs about yourself.

Get full show notes and more information here: https://unfuckyourbrain.com/160

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