Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.
Join your hosts Mary Preston and Keysa Amaro as Keysa breaks down what willpower really is
Join our free Facebook Group- The Real Life Wellness Podcast with Mary and Keysa
Join Mary’s free facebook group: Saying Goodbye to Burnout for Healthcare Professionals
Keysa’s Info:
Website- Keysaamaro.com
Email- keysa.amaro@gmail.com
Instagram- @cleanliving_dirtyworld
Mary’s Info:
Email- mary@maryalycepreston.com
Facebook- https://www.facebook.com/maryprestonlmft
Instagram- @maryalycepreston
