Dive into an enlightening conversation with health expert Eric Edmeades. We discuss his philosophy on universal self-care, the influence of his great-grandfather's discovery on his views about the "Evolution Gap," and his health journey. 🌍💪

Eric introduces the idea of "The Human Diet" and discusses achieving sustainable health transformation through Behavioral Change Dynamics. 🍏🔄

We also touch on his upcoming book, "The Evolution Gap". 📖

Learn more about Eric Edmeades:

https://ericedmeades.com/

https://getwildfit.com/

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The views expressed by the guest on The Wellness Driven Life Show do not always reflect those of April Chavez or The Wellness Driven Life Show. For more details + a disclaimer, visit https://www.thewellnessdrivenlifeshow...

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