Today, I'm sharing a clip from a complimentary Lipedema Simplified webinar held in June 2021, featuring Karen Ashforth, an experienced occupational therapist specializing in lymphedema and lipedema for over two decades.

In this segment, Karen discusses how fibrosis, the tissue's hardening and thickening, is prevalent at all lipedema stages.

She highlights the connection between inflammation and fibrosis formation and explores how dietary choices can play a crucial role in preventing or slowing down fibrosis development.