Artwork for podcast Doing Life Different with Lesa Koski
Saddle Up Segment: How To Handle Conflict in Minnesota and Beyond
Bonus Episode27th October 2022 • Doing Life Different with Lesa Koski • Lesa Koski
00:00:00 00:05:16

Share Episode

Shownotes

Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. Minnesota Mediation Trainer Dan Simon shares how to handle conflict. Whenever you are experiencing conflict with someone, you are a person in conflict at that moment because you are judging the other person a certain way. Whenever you are in that situation, step away and do an empowering activity (deep breathing, a walk outside, yoga, etc.) to get to a better place. Then come back to the situation and reevaluate how you feel. You’ll likely be set up to have a better conversation and sort through the difficult subject. Like what you're hearing? Be sure to check out the full-length episodes; new releases every Tuesday.

Resources

Self-Determination in Mediation Book

Simon Mediation

Lesa Koski Website

Lesa Koski Online Courses

Mentioned in this episode:

Saddle Up Live Podcast Ad

Do you love Doing Divorce Different and want to hear more from Lesa Koski and her amazing guests? Tune in to the Saddle Up Live Podcast, a transformative podcast tailored for women aged 40 and beyond, where courage, God's grace, and a touch of sass are the driving forces behind conquering life's challenges. Whether you're looking for practical advice, heartfelt stories, or simply a supportive community of like-minded women, saddle up and join us on this exhilarating ride.

Saddle Up Live Podcast

Follow

Links

Chapters

Video

More from YouTube