#183: Join me this week for the first of a three-part attachment styles deep dive. You’ll discover how attachment theory often shows up, why attachment styles don’t mean anything about who you are, and how you can apply them to shift your relationships. And make sure to keep tuning in over the coming weeks as I continue nerding out on this topic. 

Get full show notes and more information here: https://victoriaalbina.com/183

Mentioned in this episode:

Why You’re Stuck: A Live Workshop Series

Join me for Why You’re Stuck — a live Zoom workshop on April 30 at 8PM ET. We’ll explore the nervous system roots of self-doubt + people-pleasing. Click here to save your spot: https://feminist-wellness.captivate.fm/workshop-podcast

Workshop Series