Artwork for podcast UnF*ck Your Brain: Feminist Self-Help for Everyone
11. Stress Isn't Necessary
Episode 119th January 2018 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:18:01

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On today’s episode, I break down what stress really is and why it is not necessary despite the conditioning of society that says that stress is good for productivity, that it drives us, that it’s fuel for achieving greatness. Discover what your life could be and how you can open up space for intrinsic motivation by changing your thoughts about what role stress plays in your success.

Get full show notes and more information here: https://unfckyourbrain.com/11

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