That voice that says “work harder, sleep less, prove you deserve it”? In this episode of the BizBlend Podcast, hosted by Sana, we call it out—and replace it with something steadier. Sana sits down with Bianca B. King, founder of Pretty Damn Ambitious, to unpack what it really means to pursue success without losing your peace.

This episode is for ambitious women (and anyone tired of grind culture) who want growth with relationships, health, and self-respect intact. You’ll hear the 5A Joyful Ambition Framework, why “balance” is a myth for entrepreneurs, and how to build a business around your life—not a life around your business.

About the Guest:

Bianca B. King is the founder of Pretty Damn Ambitious and creator of the Joyful Ambition Framework. She has nearly 30 years of business experience, started a marketing agency in 2008 with $700 and a laptop, and has been featured in outlets like Forbes, Entrepreneur, Fast Company, and Success Magazine.

Episode Chapters:

1. 00:05:40 — The anti-hustle opening: “That voice is full of it”
2. 00:06:20 — Bianca’s journey: recession-built business + redefining ambition
3. 00:09:47 — The new definition: ambition without toxicity (the 5As begin)
4. 00:15:58 — Burnout in corporate—and why success didn’t feel worth it
5. 00:22:01 — The privilege question: can you scale without sacrifice early on?
6. 00:26:01 — Systemic barriers: what you can’t control, and what you can build
7. 00:31:11 — Life first, business second: joy as a foundation (not avoidance)

Key Takeaways:

1. Redefine ambition as a joyful, diligent pursuit of success informed by your ideals.
2. Use the 5A framework: Awareness, Alignment, Attraction, Action, Abundance.
3. Audit your ambition: is it pulling you forward—or pushing you from fear and expectations?
4. Drop the “balance” myth; think in seasons (growth seasons vs. relationship seasons).
5. Build your business around the life you want—so profit supports life, not replaces it.
6. Focus on what you can control: mindset, culture, and how you respond to hard days.

How to Connect With the Guest:

LinkedIn: Bianca B. King

Free assessment: prettydamnambitious.com/elevation

🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?

Send me a direct message on PodMatch.

👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

🌱 About Healthy Mind By Avik™️

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.

👉 Subscribe and be part of this healing journey.

Refer a Guest

Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.

Support Our Podcast: Support this Podcast

📬 Contact & Links

Brand: Healthy Mind By Avik™️

Email: avik@podhealth.club | services@podhealth.club

Website: https://www.podhub.club/

Based in: India & USA

🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows

🤝 Be a Guest: https://www.podhub.club/beaguest

📩 Newsletter: https://healthymindbyavik.substack.com/

🤝 Join Our LinkedIn Community

Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.

👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/

📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.

#podmatch #healthymindbyavik #podhub.club #joyfulambition #womeninbusiness #burnoutrecovery #antihustle #entrepreneurmindset #leadershipdevelopment #emotionalintelligence #workculture #womenleaders #scalingabusiness #selfworth #mindfulsuccess #purposeledbusiness #mentalwellness #resilience