We are talking about the self-defense aspects of Brazilian jiu-jitsu in this episode.
Links and Resources
AJ’s Standing with Base video
Dare to be Fearless: The Everyday Woman's Guide to Self-Defense Vol. 1
Women’s Grappling Camp
Register for the EGO
Jen’s Awkward Brazilian Jiu Jitsu Journal
The Fight Hub
Connect with Jen and AJ
Jen on Instagram @brassybroadjen
AJ on Instagram @ajclingerman