What if the colors you’re drawn to and the quiet nudges you feel aren’t random—but guiding you home? In Inner Peace, Better Health, hosted by Nazish, this conversation with Julie Grimm invites you to reconnect with your inner voice in a simple, grounded way.
This episode is for anyone feeling disconnected, overwhelmed, or unsure of their path. You’ll discover how intuition isn’t rare—it’s something you already use—and how color can subtly shift your mood, identity, and self-expression. It’s about slowing down, listening inward, and choosing alignment over noise.
About the Guest:
Julie Grimm is a creativity guide, entrepreneur, children’s book author, and illustrator. She blends science, spirituality, and color work to help people live with more authenticity and joy.
Episode Chapter:
00:00 – Opening reflection on color and inner guidance
02:10 – Julie’s journey and authenticity
06:30 – Color, self-expression, and mood shifts
12:15 – What intuition really means
18:40 – Emotional noise vs inner knowing
23:10 – Living beyond expectations
27:00 – Final reflections on alignment
Key Takeaways:
- Intuition is a daily tool, not a rare gift
- Emotional overwhelm can block inner clarity
- Color influences both mood and self-expression
- Small shifts can create meaningful internal change
- Authenticity begins with self-awareness
How to Connect With the Guest:
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.
👉 Subscribe and be part of this healing journey.
Refer a Guest
Know someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.
Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Contact Us
Based in: India & USA
🎧 All Podcast Shows
🤝 Be a Guest
📩 Newsletter Substack
👉 Join the LinkedIn Community
📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.
If you have concerns about any content, please contact us here
By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.
#podmatch #healthymindbyavik #podhub.club #intuition #selfawareness #personalgrowth #mentalwellness #authenticity #mindfulness #healingjourney #emotionalhealth #innerpeace #selfexpression #spiritualgrowth #wellbeing #consciousliving
