Shownotes
What is positive psychology? Personal growth & life coach, Mary Beth Henry, breaks it down for us with host Carmelita Tiu.
Mary Beth Henry shares:
- What positive psychology is
- How it differs from toxic positivity
- Tools to incorporate into our and our kids’ lives
- The one thought she wants listeners to know!
For more info and to follow Mary Beth Henry
Other references in this episode:
Know Them, Be Them, Raise Them
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