In this episode, we discuss long-term recovery what it looks like at 30 years of continuous sobriety.

Make sure to check out episode 18 -- Maggie's episode as well, we talk about diet culture.

READ Tara Brach's Radical Acceptance.

Relapse Prevention is possible. Check out Mindful Safeguard my coaching program over here:

https://www.recoverlikeamother.com/relapse-prevention

** Meditations, Calm Living, and More recovery tools can be found in the membership area.

Want to be a guest on the show?

Indulge in The Calm Life Recovery Session {think mini-coaching session}!