Tune into this episode to learn: 1) How you are way more creative than you think you are, 2) why you have to ACCEPT your current reality in order to change it, 3) what self-love REALLY means (spoiler: it doesn’t require feeling blissed-out and in love with yourself 100% of the time), and 4) what you’ve gotten wrong about human nature (and why that’s actually a good thing).

Get full show notes and more information here: https://unfuckyourbrain.com/189

Mentioned in this episode:

How to Ask for What You Want

Over five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you. Live Challenge: September 21-25, 2026 · 12 p.m. ET

Sign up for the Ask For What You Want Challenge here