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It's Time To Be Seen And Grounded
Episode 3412th September 2023 • Medicine Caller • Sophia Wise One
00:00:00 00:17:54

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Witnessing is vital to our personal growth and wellbeing. It is the act of being present and observant without judgment, which allows us to connect deeply with ourselves and others. As we practice spiritual witnessing, we begin to better understand the beauty of life and our unique perspectives. The first step towards being witnessed is acknowledging that we want to be seen and heard in all areas of our lives. By doing this, we take the necessary steps towards a more authentic self-expression that can benefit not only ourselves but those around us as well. Sophia Wise One encourages listeners to take time to be seen, alongside seeking emotional support by being open and vulnerable with the right witness. She suggests finding a person who can create a safe space for you to share your experiences. Sophia explains that talking to plants, engaging in meditation, or being a part of spiritual practices can also empower us in our spiritual witnessing journey. This process reiterates the importance of being present, grounded and being aware of our surroundings while maintaining an atmosphere of unconditional love and kindness.

Be seen, be known, be witnessed. And that will bring you out of the catch, that will bring you into this plane. And we need you here. - Sophia Wise One

In this episode, you will be able to:

  • Appreciate the power of being truly seen and appreciated by others without criticism.
  • Develop true self-expression in all facets of your existence.
  • Choose the right individuals for providing emotional encouragement and safe environments.
  • Utilize proven techniques for staying centered and cultivating spiritual insight.
  • Esteem the value of one's vulnerability and the richness of different perspectives in our experiences together.

The key moments in this episode are:

00:00:00 - Introduction, 

00:01:28 - The Witness Card, 

00:03:25 - Bring Your Medicine Forward, 

00:07:43 - Be Seen and Grounded, 

00:09:43 - You Are Precious,

You can now order the I Love My Life Manual & Guide For Calling Medicine, join Sophia’s email list, and Book Your 1:1 Guidance Session.

All this and so much more can be found at

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.