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Opting Out of Default Living: The Ultimate Form of Self Care
Episode 10210th September 2024 • The Seasonal Edit • Jade Boyd
00:00:00 00:31:47

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Are you even aware of all the ways that you're living your life by default? There's this thing called the "default effect" that shows us that we're more likely to choose options that are given to us as the default choices. And it makes sense, right?! Decision fatigue is real and we make around 35,000 decisions each day. Who can blame us for wanting to not think about a decision and go with the default option every now and then?

But here's where default living becomes a problem... the decisions that are given to us as the default are not always aligned to the type of life or business that we want to build. And when we live too much of our lives by default, we start to feel the effects of living a bland life that doesn't light us up. In this episode, I'm sharing what it could look like for you to opt out of default living and live more intentionally, starting with three default decisions that I see many women opting into (and that are making them miserable). Press play to opt out, live differently, and gain the encouragement you need to make tough decisions that are more aligned to your ideal life.


SHOW NOTES: jadeboyd.co/opting-out-of-default-living


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The Free Seasonal Living Guide

Want to be more intentional about actually enjoying the season you’re in? Download the free Seasonal Living Guide for simple ideas to help you slow down, notice what matters, and make the most of each season—without adding more to your to-do list.

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