Use the Emotional Freedom Technique to release personal freedom and anxiety

Did you know that the EFT can help you overcome stress and enjoy greater emotional freedom?

This latest episode of Verna Haywood, with brave soul Ann Hince. A little background of Ann. When she was 19, she woke up to find her mother dead in our bathroom, face down. Twenty years later, the tears from that trauma were still just below the surface. She believes that We tell ourselves we shouldn't feel what we feel because we believe what society tells us to be true. She has learned that the secret to happiness lies in discovering and accepting one's truth or feelings. Ann has trained her mind to the point where she can feel what's happening inside her body and release physical tension stored in her connective tissue. She has x-rays that show how this inner work has changed her body, such as how the alignment of her eye sockets has changed, her neck is now straight, her lower jaw is now in the middle, and her tooth roots are growing. At 55, she has also grown half an inch.

Ann wants us all to know that we have this incredible power inside us; we need to take practices we may already be doing to the next level.

In this episode, Verna and Ann talk about;