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A couple Alastair worked with, Dom and Priya, had been stuck in the same pattern for years. Whenever Priya offered an opinion, Dom would argue it down, not aggressively, just persistently, until she gave up and stopped sharing what she thought at all. He never noticed he was doing it. Arguments like this usually go wrong not because the topic is hard, but because one person enters trying to win rather than trying to understand.
In this episode, you'll learn the simple shift that changed everything for Dom and Priya: before offering his own view, Dom's only job became asking a genuine question about hers first. Not to challenge her, but to actually understand her. You'll learn how to try this yourself, pausing before you respond in your next disagreement and asking a real question, while staying open to the possibility that your partner's view might be right too.
Hosted by Alastair Duhs, relationship coach and creator of Reconnected.
Transcripts
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A couple I worked with, I'll call them Dom and Priya, came to me stuck in a pattern that had gone on for years.
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When Dom had an opinion, Priya listened.
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When Priya had an opinion, Dom argued, not aggressively but persistently, restating his view, offering counterpoints, wearing her perspective down until she eventually dropped it.
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He didn't realize that's what he was doing, and she'd stopped telling him.
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I'm Alistair Dues, and welcome to the Daily Relationship Tips Podcast, where I share simple, practical tools to help you and your partner feel close, connected, and in love again, one small habit at a time.
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Now, arguments in relationships often go badly.
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Not because the topic is hard, but because one person enters with the assumption that they're right and the goal becomes winning rather than understanding.
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When that's the dynamic, your partner's opinion isn't being received as equal, it's being processed as an obstacle to overcome.
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So how do you change this?
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The key is to foster equality in relationships.
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That's the foundation of respectful disagreement, the belief genuinely that your partner's perspective is as valid as yours, that they might be right, that the best outcome of a disagreement isn't you prevailing, but both of you understanding each other and finding the most accurate answer together.
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Now, what Dom didn't realize was that his persistence, which felt to him like healthy debate, felt to Priya like being overruled.
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And after years of having her opinions argued down, she'd learned not to offer them.
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She'd stopped volunteering what she thought about decisions about their relationship, about things that mattered to her.
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I just don't bother anymore, she told me.
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He always ends up thinking what he thinks anyway.
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Dom was genuinely shocked when he heard this.
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I thought we had good discussions, he said.
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They had discussions, but they weren't good because only one person's view was being truly entertained.
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So when I worked with Dom, I gave him one practice.
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The next time Priya offered an opinion on something, his only job was to ask a question about it before offering his own view.
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Not to challenge her, but to understand her.
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Questions like, can you tell me more about why you think that?
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What's the most important part of that for you?
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Or how did you come to that conclusion?
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That shift from immediately responding to genuinely asking changed the entire dynamic.
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Priya started sharing more.
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Dom started discovering that her perspective regularly added something to his own, and the conversations became actual exchanges, rather than one person holding a position and the other eventually capitulating.
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So here's today's the next time you disagree with your partner, pause and hold your response for a moment.
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Ask a question first.
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Try to understand their reasoning, not to find its flaw, but because you're genuinely curious about how they see it.
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And then offer your own view while staying open to the possibility that theirs might be right or closer to right, or have something important in it.
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Because respect for your partner's opinions doesn't mean you can never disagree.
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It means you take their view seriously before you respond to it.
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Now here's what this means.
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Long term couples who genuinely respect each other's opinions build a relationship where both people feel safe to think out loud.
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Where sharing a different view doesn't lead to an argument.
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Where disagreement becomes a source of discovery rather than conflict.
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That quality of mutual respect is one of the hallmarks of a truly close and equal partnership.
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Now here's a question worth answering before you how connected is your relationship right now?
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Most people just guess, but you don't have to.
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There's a free two minute quiz at dailyrelationshiptips.com that'll tell you exactly where your relationship stands and where the easy wins are hiding.
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Take it today and find out how to create a happier, more loving and connected relationship.
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And while you're there, you'll find a stack of relationship resources to help you put these habits into practice.
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Everything you need is waiting there for you.
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Thanks for listening and I'll see you in the next episode.