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New Beginnings Meditation
12th January 2022 • The Mongata Podcast • Valarie Budayr
00:00:00 00:10:40

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We will be moving gently in this meditation to mark the starting point of your new beginnings. Whether that's the beginning of a New Year, a new day or week, a new project, or even a new adventure, this full bodied practice will help you invite and create new beginnings. www.mongata.org https://www.facebook.com/mongatahealingcenter

https://www.instagram.com/mongatahealingcenter/

Want to know more about my book Thrive?

https://www.valariebudayr.com

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