#223: If you’re living with codependent, perfectionist, and people-pleasing tendencies and feel like you’re uniquely terrible or have defects in your character, listen in. Ruth Duren is a phenomenal Master Certified life coach who helps immigrant businesswomen stop working harder than they need to while making more money, and she’s living proof of the power of stepping out of emotional outsourcing.

Ruth shares what life was like for her before Anchored, her experience in our community, and the transformations she’s experienced. She’s offering her insights on the power of being somatically connected with yourself, how she’s making a huge return on her investment, and her advice to anyone who is on the fence about joining. 

Get full show notes and more information here: https://victoriaalbina.com/223

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End Emotional Outsourcing Is here!

For years, we've gathered here to unpack codependent, perfectionist, and people-pleasing habits. Now, all those conversations, all that healing, and all the nerdy science have come together in my new book, End Emotional Outsourcing. Get your copy today: https://feminist-wellness.captivate.fm/book

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