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236: Stop Carrying Energy That Isn’t Yours: 10 Ways to Clear and Reset
Episode 236 • 9th October 2026 • The Cosmic Mystic Podcast • Danie C. Muniz
00:00:00 00:19:15

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We pick up energy everywhere — from the people we’re around, the spaces we’re in, and the world we’re constantly scrolling through. And most of the time, we don’t even realize we’re carrying it. In this episode, Danie brings back a fan-favorite teaching from 2020 that is just as relevant today: 10 practical ways to clear your personal energy and the energy in your space.

From burning sage and incense to crystals, cleansing sprays, breath work, and simply opening a window — these are the tools Danie actually uses to protect her peace and reset her aura. Whether this is your first time exploring energy clearing or you just need a good reminder, this episode is your permission slip to put down what was never yours to carry.

Note: For the cleansing spray recipe mentioned in this episode, Danie recommends adding 1/2 oz Florida water or 1/2 oz witch hazel to your distilled water and essential oil blend for an extra layer of clearing power.

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Reflection Prompt: What energy have you been carrying lately that doesn’t belong to you — and which of these 10 practices feels like the right first step to let it go?

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Until next time, my friend...keep shining your unique light! ✨

Danie C. Muniz is the Founder of Sacred CEO, Teacher of Conscious Leadership and Guide for Self-Led Women. Welcome home.💫

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