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011 - The Art of Restarting Without Getting Discouraged
5th February 2020 • Bodies By Design Radio • Fred Sassani
00:00:00 00:29:03

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Have you ever had something derail you?

Ever feel like you just need to start over?

How about feeling discouraged because you haven't done what you know you're capable of?  Ever felt that?

There's a way to make it through these times and come out winning on the other side.

First, you have to understand the mindset behind this.  Then you have to take action.

In this episode, Fred and Donovan give you a framework and practical action steps that you can take when you feel like you fallen off.

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