Are you still searching for that elusive balance between pushing hard in your business and getting enough downtime to recover so that you show up at your best? 

Amanda Muhammad walks you through the tools she uses to build simplicity and ease into her life even with a full-time business and being in the middle of her PhD.

Key Takeaway

Rest is a business tool that allows you to show up and serve in your highest capacity.

We talk about

• How to define rest beyond naps and Netflix
• How to create intentionality and focus with a productivity hack
• What to seek instead of balance
• The one change that brings simplicity, ease, AND results

Links

To read the transcript and explore other episodes go to dianemayor.com/80