Today we're talking about OCD-- and most specifically, how misunderstood it is. You may recall Episode 24, where we talked with author and journalist David Adam about his personal struggles with OCD (and if you haven't, give it a listen!) but today we tackle all the misconceptions we see most often out in the world about what it is-- and what it isn't.

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Here's more on Dr. Andrea Bonior and her book Detox Your Thoughts.

Here's more on this podcast, which somehow you already found (thank you!)

Credits: Beautiful cover art by Danielle Merity, exquisitely lounge-y original music by Jordan Cooper