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A.
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#wellbeing
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#beyoufearlessly
Hello, and welcome to the Borealis experience, we are
Unknown:still right and I'm very happy to be spending some time with
Unknown:you today. I'm currently still in Germany, visiting my family.
Unknown:And yeah, I thought I was gonna make some time today and send
Unknown:out a podcast episode for you what people will remember about
Unknown:you, I feel it's an important thing to think about. Because
Unknown:oftentimes we think we have to do a bunch of things, we have to
Unknown:bend, we have to overly adapt, change our nature, do things
Unknown:that we don't really want to do, in order to fit in in order to
Unknown:touch people's hearts in order to be part of society, in order
Unknown:to belong. And I'm here today to tell you that it is way easier
Unknown:than you think, to be memorable, to have an impact on people's
Unknown:lives.
Unknown:Another thing I want to talk about today is the way we treat
Unknown:each other right now, during those messy COVID times. And
Unknown:now, that is very closely tied into how people will remember
Unknown:you. I feel that a lot of people are very strongly opinionated
Unknown:right now. And for good reason, we all feel that there is a big
Unknown:change coming up, we all feel uncertain, we all feel fear
Unknown:uncertainty together. And it's a lot, it's too much for most of
Unknown:us, some of us lost our jobs, some of us are in deep distress.
Unknown:And that is when reality circumstances bring out the
Unknown:worst and people. And the way we treat each other, during those
Unknown:times is going to have an impact of like on our future
Unknown:relationships, because we're not quite as good as elephants, and
Unknown:memorizing and remembering how people made us feel. But some of
Unknown:us are really, really good at that. It's kind of protective
Unknown:mechanism to right, like when someone treats you bad, you
Unknown:remember because next time around, you want to avoid that
Unknown:topic, that situation, maybe the person altogether. So first of
Unknown:all, I want to raise awareness on how you approach the
Unknown:situation right now and how radical you are with your views.
Unknown:Because imagine from one day to another, this situation being
Unknown:lifted, and all the stress gone. What is left over left over is
Unknown:how we treated each other. And how we made each other feel the
Unknown:things we said the things we've done. And we have to be aware of
Unknown:that we can just be emotionally driven, or ego driven and
Unknown:wanting to get our point across to every person with me in need.
Unknown:And for people who are not on the same page as us. treating
Unknown:them poorly, ignoring them, shutting them out, judging them,
Unknown:maybe even hurting them verbally. And I really really
Unknown:couldn't care less on which side you are right now. It doesn't
Unknown:matter because we all have our own little realities, we all
Unknown:have our own assumptions. We all have our own routines. We all
Unknown:have our own perspective. And what's really important for me
Unknown:is that we learn to see that every person has their own thing
Unknown:going on. And we cannot force another person to think the same
Unknown:way we do. I live in Canada, with my boyfriend, grandma and
Unknown:mom. The only people who are really on the same page in my
Unknown:life is my boyfriend, and then a couple of friends here in
Unknown:Germany. And he in Germany, and the only person who has one
Unknown:opinion. And it was really interesting for me to see that.
Unknown:It's possible to not talk about the hot topics and to still get
Unknown:along. And to know that Yeah, the other person is in a very
Unknown:different page. But we focus on something else, we focus on
Unknown:quality time, and other topics. And that's super, super awesome
Unknown:that this is possible. And now back to the title, the original
Unknown:topic of this episode. What are the things that people are going
Unknown:to remember I do, and I can just emphasize this, I can't
Unknown:emphasize this
Unknown:enough that people are going to judge you people are going to
Unknown:remember you on how you made them feel. Did you make people?
Unknown:Did you make a person Sorry? feel inferior? Did you make a
Unknown:person feel awesome and empowered? Did you question
Unknown:their behavior to put them on a spot? To listen? Or were you the
Unknown:one constantly talking and trying to educate? People will
Unknown:remember that people will remember how you made them feel.
Unknown:And nothing else. Because people are too busy with their own
Unknown:lives. They're too busy with their thoughts. Yes, this odd
Unknown:exception is people who can deeply connect with you and be
Unknown:1,000%. present with you. But even those people have their own
Unknown:lives, and they think of you. And then remember, how did that
Unknown:person make me feel and it's not necessarily a conscious thought,
Unknown:you know, conscious, again of wareness. But on an emotional
Unknown:level of emotional bodies, so to say, Well remember how people
Unknown:made us feel. And in the future, if you, for instance, take a
Unknown:person who didn't make you feel good, and you still choose to
Unknown:meet up with that person for other stronger reasons, your
Unknown:body might react, and you might be sweating, you might be
Unknown:nervous, you might have a slight headache right after, you might
Unknown:have a stomach ache, or you might have backache or a stiff
Unknown:neck, when you choose to not listen how a person made you
Unknown:feel, and still meeting up with them. It's very interesting how
Unknown:oftentimes we choose to go against our soul, against our
Unknown:nature, in order to fit in in order to belong. And it is very
Unknown:nice, very, like eye opening, mind opening, when you are aware
Unknown:of how people made you feel in the past and how you interact
Unknown:with them today. And so it goes with people you interact with. I
Unknown:want to apologize for all the background noise here in
Unknown:Germany, as I said, and there's just lots of people around here
Unknown:just tried to find a most quiet spot for you, but it's still way
Unknown:louder than when I'm back home in Canada. So how you make your
Unknown:person feel when you meet up with a person do you think about
Unknown:all the stuff you want to get out and share with them and you
Unknown:want to get advice you want to see a reaction. You want to
Unknown:Yeah, know what they think about your stuff? Or are you truly
Unknown:interested in them in what they are accomplishing and how they
Unknown:feel on a daily level and what their dreams are and and then
Unknown:even going back to their childhood or family stories.
Unknown:Again, here didn't live voice already that when you show
Unknown:genuine interest in a person, they will not forget, they will
Unknown:feel touched, you will be able to touch their heart. And people
Unknown:don't forget about that. So, for the next couple of days until I
Unknown:publish my next episode, I want you to be aware of how you
Unknown:interact with people and how you make people feel. Because a lot
Unknown:of times when we are navigating difficult times when we feel
Unknown:lonely, when we feel life is tough, and people are being
Unknown:annoying, and people are just assholes, right? When we start
Unknown:being aware of how we interact with people and start noticing,
Unknown:oh, shit, like, I'm actually being short, fused, very
Unknown:impatient, hostile. And this is why my partner's rejecting me.
Unknown:Or this is why my children throw one tantrum after another. And I
Unknown:just very,
Unknown:yeah, difficult to be around. If we start looking at ourselves,
Unknown:and how we interact and what energy we put out there towards
Unknown:people, we start seeing things and then we can change these
Unknown:things. In the future, I want to talk about how we can change
Unknown:things that we see about ourselves. But yeah, don't like
Unknown:want to change and then how we can go about this. It is such a
Unknown:beautiful journey to be on, when you become self aware of what
Unknown:you put out into this world. And I'm very excited to be on this
Unknown:journey with you. As I promised, I will be offering coaching
Unknown:calls here soon where we can talk about your stuff. And no
Unknown:matter where you're at in life, sometimes we feel stuck. And
Unknown:sometimes it is nice to pour your heart out to a stranger and
Unknown:then reorganize yourself and maybe even let go of beliefs,
Unknown:patterns, happy habits, sorry. And steer the wheel of your life
Unknown:into a different direction. I'm going to call my business monkey
Unknown:mind coaching because I love that expression of the monkey
Unknown:mind. And very at war with my monkey mind that at times and I
Unknown:learned to accept it and make sense of it and befriended. And
Unknown:it's a very fun journey sometimes even to be on. And
Unknown:sometimes it's very tough. And then it's wonderful to have kind
Unknown:of a wing woman next to you. Where, as I said, you can pour
Unknown:your heart out as you can tell. Talk about your process and your
Unknown:wins and your failures. things you want to do better in the
Unknown:future. And from there, we can steer your wheel into the
Unknown:direction that will help you reach your goals and get closer
Unknown:to your dreams. Thank you endlessly for listening today.
Unknown:If you haven't already, please subscribe to my podcast here.
Unknown:And if you want to give me a little compliment or critique
Unknown:then leave a review on Apple podcast. endlessly precious for
Unknown:me. take really good care of yourself. Until next time, bye
Unknown:bye