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Ep.14 How to deal with rejection? [with confidence and grace]
Episode 1417th February 2021 • The Borealis Experience • Aurora Eggert
00:00:00 00:10:37

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hey there,

rejection is one of the most painful experiences a being can go through.

this is the first episode about rejection and there will be many more coming.

I feel if we could learn to make rejection a little less personal of an experience and just see it as something that happens at times and shouldn't break or shatter us.

we would all be more out there , no ?


:)


with love


Aurora



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Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




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Transcripts

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Hello, hello, and welcome to the Borealis

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experience. I'm your host Aurora, and I'm so grateful to

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be spending some time with you today. Today I want to send out

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my love to Danny, Daniela in Germany with her sweet little

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baby Madalena, I care about you so much, and to know that he

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will be listening to me, makes me feel so good and connected to

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you. And I want to send out my love to Emily, my dear friend

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from France, again in Fernie British Columbia, now. You are a

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gem. I love you so much. And I'm excited to see you again. In

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spring, hopefully, when Corona allows us Yes, and hello to

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everybody else who's listening. Thank you so much for supporting

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my podcast for sharing for writing reviews rating, or just

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clicking the play button. It means tons to me. Today I want

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to talk about rejection. rejection is part of everybody's

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life. I think there's not a single person out there who

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never experienced rejection, when you have something to say,

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a connection to make a gift, an offer a vulnerable statement,

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and the person who's listening, the people who are listening,

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reject you. Maybe even guilt trip you or shame you. And,

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yeah, it's probably the most painful experience you can go

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through emotionally as a human being. And when we're very

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small. I remember I said that in my first couple episodes between

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age zero, or let's say conception approximately till

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age seven. Our brains are like sponges. And we download

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everything from our surroundings without questioning. And when we

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experience rejection, and that age, at that age, it is scarring

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us for life and even afterwards to like when you are in primary

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school, high school college and your adult life rejection is a

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very, very painful experience to go through. What I've learned

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from rejection is that oftentimes we miss interpret,

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Miss understand the rejection, we make it about us, we make it

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about the very thing that is so dear to us that we were showing,

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exposing. And we feel bit bad about us. We seldomly make it

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well, the other person when we feel rejection. I don't know why

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that is. But what I learned is that a lot of times, it has

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nothing to do with you and what you have to offer and everything

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to do with the other person. It can be a job interview, or can

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be a romantic relationship. It can be a friendship, it can be

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your parents. If you offer them something that is challenging

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their beliefs, that is triggering fear deep inside of

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them, that makes them feel uncomfortable. A lot of the

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times people don't communicate that they react with harsh

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rejection. And that is what we receive and are left with. Take

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me for example, I'm a physiotherapist in Germany. I

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used to be no I'm a personal trainer but I can't work because

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of Coronavirus. I'm a podcaster now, but take personal training.

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You can only expect your clients to call you back if they are

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really willing to get

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better.

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And a lot of people reach a point with me where they feel

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comfortable and yeah that's good enough but i'm actually about to

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leave my comfort zone there with you and i don't want to go down

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that road so i'm not going to call you back this is not what

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they're going to communicate to you they will just not call you

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back because you challenged them and they just don't want to feel

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that way so what i want to say with that is that a lot of times

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we make the other person feel a certain way that we're not aware

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of and this is what they're pushing away they are of course

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pushing you away to because you come with that feeling that you

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helped to bring out inside of them but now i lost my train of

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thought all this to say when someone doesn't want to services

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when someone doesn't want to be around you it has nothing to do

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with you except if you are reckless so of course it has a

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lot of a lot to do with them and where they are standing with

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their growth with their work on their past their shadow work if

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you want to call it that way and you should just keep going out

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there and find people that match what you have to offer and trust

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me there's even a market out there for rainbow colored toilet

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paper so whatever you have to offer it can only be more

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exciting than rainbow colored toilet paper and then please

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don't let your anxiety and fear of rejection hold you back if

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you want to become a coffee roaster and you're working as a

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physiotherapist right now and have three kids at home well

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thank you we need your there we need good coffee i'm a coffee

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addict don't think that you can follow your dreams because your

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family didn't go down that road in enterpreneurship or your

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family doesn't even drink coffee there's enough people out there

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who need you to be there to roast coffee opening a store

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following your your career in other ways is so important that

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you follow your intuition your dream and don't think of what

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your dad is going to think about it or your mom because if you

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have genuine intentions that come from the heart then why

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should you hold back only because they have different

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values and belief systems and they can only cheer you on if

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you are an athlete or a veterinary or an accountant man

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that's bullshit we need you out there with your passion with

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your gift and recklessly re showing off what you got to

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offer that topic rejection is a huge one for many many people i

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know that's why this is not the last episode i want to post

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about this for now my message is see where you are still scared

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of being rejected is it in romantic relationships are you

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still too insecure of who you are or is it your job interview

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maybe you're applying for a job that you don't really want then

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yeah you deserve to be nervous because you don't really want

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that job you really have to go out there and pursue the stuff

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that you are passionate about because life is not gonna just

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offer you something half acidly you have to be vulnerable you

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have to be okay with being rejected if it is the thing that

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you truly want then there will come a point where people will

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give you feedback and need you and want you and the other

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people will either regret that they rejected you at some point

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in your life or they will just say yeah that was not in

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alignment with my values and that person is not

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good for me because she or he is challenging me too much and

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that's okay too people have the right to reject you but you have

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the right to not take it personally, and to keep

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searching for those people out there who need what you have to

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offer. Thank you so, so much for listening. I love my listeners,

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endlessly.

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Your support is so wonderful and Everyday I'm excited to post

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something new for you. So take really good care of yourself and

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I'll be back tomorrow. Bye

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