Shownotes
It’s so easy to focus on superfoods or supplements, but the circumstances under which we eat reflects the way in which our body will absorb food. In this episode I talk about what compromises your health when you eat, and what it can benefit from.
Free resource: www.alanabonnemann.com/holisitic-hacks
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This podcast does not intend to treat or cure any health conditions. Please consult your physician for help.
