Artwork for podcast Elite Life
Stress Relief in the Great Outdoors: Mindfulness for Fall 🌾🌊
Episode 149 β€’ 17th October 2024 β€’ Elite Life β€’ Trisha Dork & Kylee Boyle
00:00:00 00:22:17

Share Episode

Shownotes

Feeling stressed? It’s time to get outside and recharge your mind! 🌲✨

In our latest episode of The Elite Life Podcast, we explore how mindfulness in nature can transform your fall season in Michigan. From peaceful walks through stunning fall foliage to mindful breathing by our beautiful Great Lakes, we’ve got the perfect guide to help you reconnect with yourself and the natural world around you. 🌾🌊

Join us as we reveal the best spots in Michigan for a mindful escape this fall. πŸπŸƒ

YouTube:

https://youtu.be/eWbw08tW92o

Download your free 411 here:

https://www.mystarsacademy.com/411-free-download/

Listen to our podcast:

Spotify:

https://spoti.fi/3DOEbdK

Stitcher:

https://bit.ly/3dQKaEd

iHeart Radio:

https://bit.ly/3m4NyzI

Amazon:

https://amzn.to/3oU1vmb

Podchaser:

https://bit.ly/31RRc9A

Apple:

https://apple.co/3IHSp3E  

Google Podcast:

https://bit.ly/3rbxWMO

Mentioned in this episode:

My Stars Academy

Chapters

Video

More from YouTube