Dr. Manish Plaha MD https://www.drmanishplaha.com/

My guest is Dr. Manish Plaha MD

Show Notes - in February I interviewed Doctor Plaha on my podcast, Empathetic Witness. I reached out to him after I began taking a course he is delivering online, and in one month I have already experienced a profound shift in who I am and discovered a way to see a possibility to have healthy whole relationships. Who should listen to this podcast:

• People having a difficult relationship with others, family, in-laws, business partners, spouse or life partner.
• People who recognize there is more to life and wish to show up big in service for others
• People who are curious about our limiting beliefs and how to change that narrative
• Meditators who want tap into a deeper state of being
• People on a self-growth journey looking for a pathway

Embodied Consciousness description of the course is taken from Dr. Manish Plaha

Instagram https://www.instagram.com/dr.manish.plaha/

He is a UK trained medical doctor and General Practitioner. He designs transformational experiences involving the heart, mind, body connection resulting in shifts in health and mindset energy which leads to the discovery of improvement in well-being. For example recognizing that life has even more to offer than what we've experienced, and the way to discover our true potential and highest quality of life is through an exploration and transformation in the inner landscape. In this podcast we discuss many practical ways to accomplish this.

He designs transformational experiences involving the heart, mind, body connection resulting in shifts in health and mindset energy, leading to the discovery of improvement in well-being. For example, recognizing that life has even more to offer than what we've experienced, and despite achieving our goals, there's a feeling that something profound remains untapped, preventing us from reaching our greatest potential.

Our conversation covered the following

• Breathwork
• Indian residential schools in Canada
• recalibrating body energy centres
• Aphantasia, the inability to voluntarily form images in one's mind
• Shadow work
• Ayahuasca, an Indigenous medicinal plant
• Meta meditation
• Time as a construct
• legacy question
• An effective method to share insightful and beneficial tools with family and friends
• Doctor Manish Plaha's background
• Artificial intelligence (AI) and the exponential speed of technology